Instructor Bridget Beyler gives fitness directions, Monday, May 16, 2022 during the Silver Sneakers fitness class at the Rogers Adult Wellness Center in Rogers. An instructor guides seniors in a full-body workout using light weights, resistance tubes and a ball. The class is held multiple times a week. Check out nwaonline.com/220517Daily/ and nwadg.com/photos for a photo gallery.
(NWA Democrat-Gazette/Charlie Kaijo)
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